Nutrition

Suitable for Instructors, Community and Competition Coaches

Course Length: 75 mins

After taking the Nutrition module you will be able to:

  • Determine if foods and beverages consumed by your athletes before, during and after training are adequate;
  • Offer suggestions for more suitable food and beverage alternatives when necessary;
  • Gain a better understanding of the best way to promote healthy food choices that are consistent with basic sport nutrition principles to both athletes and their parents.

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