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Coach Barry Gubman – Tennis – Toronto – 8 Years
“In tennis stamina is extremely important. You are on your feet and moving side to side in the heat which could be for many hours. What I do is that I tell my students how stamina can positively impact your game for the better. On the court, we do many long-distance running drills in which my athletes can develop their stamina a bit better to be ahead of their competition.”
Coach Josh M. – Squash – Toronto
“Constancy. Stamina training is not about extremes, but instead constant disciplined moderate effort training. Jahangir Khan, arguable the best squash player in history, and holder of the longest winning streak of any professional athlete (5 years and 8 months – 555 matches), used moderate, but consistent, stamina training to gain an advantage.
And don’t underestimate the value of mental preparation in endurance competitions. Worry and stress can seriously drain your energy. Maintain a clear mind you’ll find an extra well of energy to carry you through to the finish.”
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NCCP Psychology of Performance will allow you to help athletes learn to manage distractions and use visualization techniques to prepare themselves technically and tactically for training and competition.
This is a Competition Introduction multi-sport course.By completing this module you will be able to create a sound outline for your sport program that includes competition and training events.
The workshop focuses on the evaluation principles and processes that NCCP Coach Evaluators need to follow when evaluating coaches.
This is a Competition Introduction multi-sport course. With the workshop you will be able to analyze certain coaching situations to determine if they promote learning.
This is a Competition Development multi-sport course. After completing this module, you will be able to identify the factors that affect practice planning.
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