Coach-2-Coach Webinar

Webinar Description:

Originally called “Female Athlete Triad”,  Relative Energy Deficiency in Sport (RED-S) was termed to include all of the side effects of energy deficiency that can affect any athlete. RED-S can affect athletes of any age, sex and has detrimental effects on bone health, immune function, cardiovascular health and psychological health and ultimately impacts athletic performance.

RED-S is the result of an imbalance that occurs when athletes don’t eat enough to meet the energy demands of training and daily life. Coaches can play a significant role in preventing RED-S by creating a supportive environment for their athletes. You’ll leave this webinar able to identify the warning signs and implement team strategies to maximize athletic performance.

Participants receive 1 NCCP PD Point

Speaker:

Aja Gyimah, MHSc, RD & Founder of Complete Nutrition

Aja Gyimah, MHSc, RD, is the founder of Compete Nutrition, an evidence-based nutrition consulting practice. Aja holds a masters in nutrition communications from Ryerson University, as well as an undergraduate degree in nutrition and dietetics from Western University where she also played for the women’s volleyball team. Aja has worked with athletes of all ages, including the elite hockey teams and professional athletes abroad. Aja is dedicated to sport nutrition and fueling Canada’s next elite athletes.

Registration Dates:
CAO Community Member: Opens June 19*
General Public: Opens June 22

*To be first line to register before the general public and enjoy exclusive access to our video library, join the CAO community with an annual or lifetime package! Click here for more details on how to join! 

During COVID-19, we are happy to offer our webinar recordings for free. If a webinar is sold out, simply sign up on our waitlist and we will send a link to the recording directly to your email. All other recordings of past webinars are available to CAO Community Members.