Advanced Practice Planning

Suitable for Competition CoachesNCCP English Only

Course length: 5 hrs

This module is a great follow-up to the Planning a Practice module. It is recommended that the Performance Planning module be taken before Advanced Practice Planning.

After completing the Advanced Practice Planning module, you will be able to:

  • identify the factors that affect practice planning;
  • ensure that practice plans are consistent with the microcycles and phases of which they are part;
  • sequence exercises in a practice so that their order is consistent with the research on sequencing;
  • develop a plan for training athletic abilities over a microcycle;
  • develop a plan for training technical and tactical abilities over a microcycle; and
  • develop a plan for a microcycle that helps athletes taper before a competition.

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