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December 23

Happy Holidays from CAO

The CAO will be closed Friday, December 24 - January 3, 2022 Our office will…

September 19

Stars of 2021

Congratulations to the winners of the 2021 Ontario Coaching Excellence Awards: Grassroots Coach Matthew Aslett…

September 15

CAO and Hydro One announce 2021 Coaching Excellence award recipients

TORONTO - September 15, 2021 - To celebrate the 7th annual National Coaches Week, which…

June 22

CAO & UofT Launch Ontario Coaching Report Card

The Coaches Association of Ontario (CAO), in partnership with the University of Toronto, are launching…

June 10

Hydro One and CAO kickstart a safe return to sport with the Return to Coaching Community Grant

TORONTO, June 10, 2021 – Today, Hydro One and the Coaches Association of Ontario launched…

June 03

Coach Resources for COVID-19

Coaching During Lock down & Distancing During this time of unprecedented challenge, the CAO is…

March 24

Ontario's premier sport leadership event begins today bringing together 1500 coaches from across Canada

TORONTO, March 24, 2021: The Coaches Association of Ontario (CAO) and the Canadian Sport Institute…

March 22

Agility Exercises for Youth

Developing strong agility allows our athlete(s) to improve their flexibility, control and balance. Not only does…

March 10

Developing the Single-Leg Jump Squat

Looking for exercises to give you athlete(s) that require minimal equipment and can be done…