Congratulations to the winners of the 2021 Ontario Coaching Excellence Awards: Grassroots Coach Matthew Aslett…
TORONTO - September 15, 2021 - To celebrate the 7th annual National Coaches Week, which…
The Coaches Association of Ontario (CAO), in partnership with the University of Toronto, are launching…
TORONTO, June 10, 2021 – Today, Hydro One and the Coaches Association of Ontario launched…
Coaching During Lock down & Distancing During this time of unprecedented challenge, the CAO is…
TORONTO, March 24, 2021: The Coaches Association of Ontario (CAO) and the Canadian Sport Institute…
Developing strong agility allows our athlete(s) to improve their flexibility, control and balance. Not only does…
Looking for exercises to give you athlete(s) that require minimal equipment and can be done…
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