- Be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport;
- Know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed and sport-specific conditioning;
- Be able to select and adapt testing and training protocols and methods for athletes training from 6 – 9 to 9 – 12 times per week.
- March 24, 2020
9:00 am - 5:30 pm
Location: Coaches Association of Ontario Date & Time: Tuesday March 24, 2020 from 9:00am – 5:30pm Cost: $120.00- Receive 60% of your course fee back CLICK HERE to apply for a Coach Bursary Course Description: *This is an eMaterial workshop* Please download the eMaterial workbook, reference guide and the Excel file prior to attending the workshop. Coaches MUST download (more…)