Suitable for Instructors and Competition Coaches
Course Length: 8 hrs
PD Points: 5
After taking Prevention and Recovery you will have the knowledge needed to:
- Identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
- Offer valuable information and guidance on hydration, nutrition and sleep as they relate to injury prevention;
- Choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
- Develop functional evaluations for an athlete's return to play;
- Implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post injury.
Upcoming Events
- March 3, 2019
9:00 am - 5:00 pm
Course Location: Canadian Sport Institute Ontario – Suite 100 Dates and Times: Sunday, March 3rd from 9:00am-5:00pm Cost: $100 – Receive 60% of your course fee back CLICK HERE to apply for a Coach Bursary Course Description: After taking prevention and recovery you will have the knowledge to: Identify common injuries in your sport and develop appropriate prevention and (more…)
- April 20, 2019
9:00 am - 5:00 pm
Location: Ottawa, Algonquin College Date & Time: Saturday April 20, 2018 from 9am-5pm Cost: $105.000- Receive 60% of your course fee back CLICK HERE to apply for a Coach Bursary Contact: stuart@coachesontario.ca Completing Prevention and Recovery of Injury will allow you to: Identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep (more…)
