NCCP Prevention and Recovery

Host Partner: Squash Ontario

Cost: $20 – Squash $50-Non Squash

To Register: Contact – tr***@***********io.com

*Coaches must be 14 or older to access NCCP multi-sport training in Ontario*

Course Description:

This is a Competition Development multi-sport course.

By successfully completing the NCCP Prevention and Recovery training, you will have the knowledge needed to:

• Identify common injuries in your sport and develop appropriate prevention and recovery strategies to keep your athletes injury-free during training and competition;
• Offer valuable information and guidance on hydration, nutrition and sleep as they relate to injury prevention;
• Choose skills and drills that help athletes perform appropriate warm-ups and cool-downs;
• Develop functional evaluations for an athlete’s return to play;
• Implement recovery and regeneration techniques to help an athlete maintain or return to optimal performance post-injury.