Date: Wed, April 22, 2020
Time: 7:00PM - 8:00PM
Now more than ever, young people simply are not moving. Even during gym class or on a field at practice, there is often more standing around than actual physical movement. As a result, there is a greater need for a structured approach to maintaining healthy joints and fundamental movement patterns.
Join Jeff Overholt (PGA of Canada) for this dynamic webinar, where you will learn full body “movement hygiene” routines which address active and passive mobility, while also diving into the concepts of “pressing reset,” which can be implemented with athletes both young and old.
Participants receive 1 NCCP PD Point
Jeff is a recent winner of the Canadian “Junior Leader of the Year” award from the PGA of Canada. He brings a unique skill set to his students as a leader in both junior golf development and strength & conditioning. Jeff has worked with many of the provinces best competitive juniors golfers over the past 8 years in various capacities and was also awarded the “Coach of the Year” award from the PGA of Canada in 2013.
Jeff has his undergraduate degree in Human Kinetics from the University of Ottawa and has multiple certifications geared toward youth athlete development from the Titleist Performance Institute (TPI) and other organizations. He is also a regular presenter at coaching conferences, where he is a highly sought-out expert in youth athletic development and for the training of sport coaches.
View all available workshops in Ontario.
Winning the Moment - Jama Mahlalela, Toronto Raptors
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