Date: Wed, April 22, 2020
Time: 7:00PM - 8:00PM
Now more than ever, young people simply are not moving. Even during gym class or on a field at practice, there is often more standing around than actual physical movement. As a result, there is a greater need for a structured approach to maintaining healthy joints and fundamental movement patterns.
Join Jeff Overholt (PGA of Canada) for this dynamic webinar, where you will learn full body “movement hygiene” routines which address active and passive mobility, while also diving into the concepts of “pressing reset,” which can be implemented with athletes both young and old.
Participants receive 1 NCCP PD Point
Jeff is a recent winner of the Canadian “Junior Leader of the Year” award from the PGA of Canada. He brings a unique skill set to his students as a leader in both junior golf development and strength & conditioning. Jeff has worked with many of the provinces best competitive juniors golfers over the past 8 years in various capacities and was also awarded the “Coach of the Year” award from the PGA of Canada in 2013.
Jeff has his undergraduate degree in Human Kinetics from the University of Ottawa and has multiple certifications geared toward youth athlete development from the Titleist Performance Institute (TPI) and other organizations. He is also a regular presenter at coaching conferences, where he is a highly sought-out expert in youth athletic development and for the training of sport coaches.
View all available workshops in Ontario.
McMaster Performance is hosting its second annual Performance & Wellness Workshop June 10-11, 2023
This is a Competition Introduction Multi-Sport module. With the NCCP Make Ethical Decisions workshop you will be fully equipped to handle virtually any ethical situation with confidence and surety.
This is a Competition Introduction multi-sport course.By completing this module you will be able to create a sound outline for your sport program that includes competition and training events.
With the NCCP Make Ethical Decisions workshop you will be fully equipped to handle virtually any ethical situation with confidence and surety.
This is a Competition Introduction multi-sport course. This module gives you the ability to recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills.
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