Master CAO – NCCP Developing Athletic Abilities

Course Description:

This is a Competition Development multi-sport course. After completing the NCCP Developing Athletic Abilities module, you will:

• Be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport;
• Know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed and sport-specific conditioning;
• Be able to select and adapt testing and training protocols and methods for athletes training from 6 – 9 to 9 – 12 times per week.

Important Registration Information:

• Coaches must be 16 or older to access NCCP multi-sport training in Ontario
• This workshop will utilize eMaterials.  You will be required to download the materials in advance and bring a suitable electronic device to use during the workshop.  The materials will be provided to you in advance.