Showing results for sport-science

November 25

Overtraining After A Layoff: How You Can Help Your Athletes Avoid It

Date: December 3 @ 7 – 8pm ESTCost: FREE300 Spots AvailableParticipants Receive 1 PD Point…

October 26

Reducing Stress & Improving Performance: Mindfulness for You & Your Athletes

Mindfulness is being fully present in the moment, aware of our thoughts and feelings but…

August 04

The Power of Emotional Intelligence: Enhancing Performance & The Coach-Athlete Relationship

Emotional Intelligence is fundamental in developing a successful coach-athlete relationship, and ultimately enhancing performance and…

June 22

Athletic Performance and Relative Energy Deficiency in Sport: Are Your Athletes At Risk?

Originally called “Female Athlete Triad”, Relative Energy Deficiency in Sport (RED-S) was termed to include…